A Week of Hard Labor - Day 1 Chest & Back
9.0
9.00h 45m
September 5, 2017
Overview
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Cast
Sagi Kalev
Himself
Talia Terese
Herself
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