2. Episode 2

Scott makes some quick steak with pepper sauce; Kelvin makes basil chicken with crispy rice noodles; Diana makes one bowl of gluten free brownies.

3. Episode 3

Scott makes a chicken noodle soup using leftovers; Kelvin prepares sweet and sour pork; Diana creates tropical mango and coconut bars.

4. Episode 4

Scott demonstrates how to make his roasted cauliflower; Diana prepares Asian salad with dumplings; Mike whips up blueberry and white chocolate muffins.

5. Episode 5

The team prepare vegan mapo tofu, dan dan noodles with lemon, lime and bitters, and Thai fishcakes with spiced chai and ginger fizz.

6. Episode 6

Diana shares her healthy grain salad recipe; Mike prepares tempura barramundi with tartare sauce; Scott whips up a simple chocolate mousse.

7. Episode 7

The team create a grilled broccoli steak, rainbow trout with orange and fennel salad, and bacon kimchi fried rice.

8. Episode 8

Diana Chan re-creates a dim sum experience at home; Scott cooks a simple seared salmon with shiitake mushrooms.

9. Episode 9

Mike makes easy basil pesto salad; Diana makes chicken dumplings and corn soup; Mike makes prawn spaghetti pasta.

10. Episode 10

Diana demonstrates how to make a basil pesto using four ingredients, and Scott make bresaola with rocket and pickles.